Recreation

• Online Registration Instructions
• Participant Agreement
• Annual Information Form

 Take Charge of Your Health!

A 6 Week Beginner Kundalini Yoga Series with Csilla Bischoff 

Join us for a 6 week (12 session) series of kundalini yoga to build energy, vitality, and flexibility, support your hormonal health, nervous system and help you de-stress. This beginner series of classes will help you learn all the basic postures, breathing techniques, and meditation.

This ADULT course is appropriate for all levels and no prior experience or flexibility is required.  Please, wear light, comfortable clothing and bring a yoga mat.

You can choose between morning or evening sessions.

• Morning classes Tuesday and Thursdays 9:30 – 10:45 AM
• Evening classes Mondays and Wednesdays 7:00 – 8:15 PM

We begin the week of July 5 – August 12

Investment in your health: $179

For more information regarding the program contact Csilla 908 672 3226

About Csilla:

Csilla Bischoff is a certified kundalini yoga teacher, integrative nutrition health coach and founder of shininghealth.com. She is passionate about sharing the transformative tools of kundalini yoga and meditation. Along with her 16 years of health coaching experience, she is committed to serving others in their quest to discover good health, peace of mind and a spiritual connection, which she truly believes is available to everyone.

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Please complete the registration using the link and mail or drop payment at 12 Main Street, South Bound Brook, NJ 08880

https://docs.google.com/forms/d/e/1FAIpQLSc56FdmsKA8wZAsP4y70dDNVJAV3kyILgXUFTA1yOnhM_G_WA/viewform?usp=sf_link

Any questions regarding registration, please contact Donna Piazzolla at recreationsbb@southboundbrook.com